Online Training Packages
Autopay month to month and cancel at any time.
Please contact me to learn more about Online Training. (631) 827-2845 – mike@mindbodyfitllc.com
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$199 per month |
$299 per month |
$449 per month |
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| –What’s Included– | –What’s Included– | –-What’s Included– | ||
Customized Daily Workouts / Fitness Program |
Customized Daily Workouts / Fitness Program |
Customized Daily Workouts / Fitness Program |
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| Basic Nutritional Plan | Customized Nutritional Plan | Customized Nutritional Plan | ||
| Monthly Diet Log Review | Weekly Diet Log Review | |||
| Bi-weekly 15 min. phone check-in | Weekly 15 min. phone check-in | Weekly 30 min. phone check-in | ||
| Unlimited weekly email support | Unlimited weekly email support | Unlimited weekly email support | ||
| Unlimited text support (72 hour response time) | Unlimited text support (24 hour response time) | Unlimited text support (12 hour response time) | ||
| Monthly 15 min. video chat | Monthly 30 min. video chat | |||
| 15 min. Initial phone consult | 15 min. Initial phone consult | 15 min. Initial phone consult | ||
| 45 min. Assessment review consult | 45 min. Assessment review consult | 45 min. Assessment review consult | ||
| 30 min. Inner core stability kickoff | 30 min. Inner core stability kickoff | 30 min. Inner core stability kickoff | ||
| Monthly video review of your exercise form | Weekly video review of your exercise form | |||
| Website access with personalized fitness calendar | Website access with personalized fitness calendar | Website access with personalized fitness calendar | ||
| HD video demonstrations of every exercise | HD video demonstrations of every exercise and stretch | HD video demonstrations of every exercise, stretch and meditation | ||
| Meditation/Stress relief exercises | ||||
| Holistic Lifestyle Coaching | ||||
| Monthly Holistic Education Videos | ||||
Get Started!Online Coaching – Basic Package |
Get Started!Online Coaching – Premium Package |
Get Started!Online Coaching – Platinum Package |
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