-41-year-old female
-217lbs
-Difficulty breathing. Taking Singulair
-Anxiety. Taking Anxiety Medication
-Digestive issues to the point where she wouldn’t leave the house after eating. Taking ~15 Imodium/week
-Resting heart rate 107 BPM
-Frequent sleep disruptions
-Fibromyalgia
Gluten allergy tested for and detected. She can now leave the house after she eats correctly. Off of Imodium
Resting heart rate now 65 BPM
Lost 50lbs. Reduced 3 belt notches. Went from size 16 to size 8 in pants.
Off of Singulair
Anxiety medication dosage cut in half within 1 year. Completely eliminated in 2 years.
Pain and fatigue from Fibromyalgia greatly reduced
“I continue to see Mike because he is more than just a Personal Trainer. He sets aside time to talk to you about your diet, and goals that you’d like to achieve. Anytime I see him, he asks “How are you feeling? Is anything hurting?” He then customizes your workout to suit you that day. When I text Mike about any muscle aches or pain, he shows me how to do exercises or stretches at home, and it always helps. He’s a great source of knowledge to tap into at anytime.”