Gotta love when a medical doctor calls out her own peers and industry for fueling the obesity epidemic. This article from the Association of American Physicians and Surgeons, written by Marilyn M. Singleton, MD, JD, gives a straightforward, unapologetic breakdown on the state of obesity in America, how it’s being perpetuated, and steps we can take to
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July 08, 2020
Facemaks. Good, Bad, or Meh?
To wear a mask or to Not wear a mask. That is the question. Regardless of where you (or your political party) stand on the mask issue, this article from mercola.com gives some great scientific analysis while remaining neutral and giving a voice to both sides of this current argument. Is There Really Strong
July 02, 2020
Sharing a Drink They Call Loneliness
The health benefits of regular social interaction should never be understated. On the flip side, loneliness has been shown to be detrimental to our health. This article from bengreenfieldfitness.com details the effects of both loneliness and the opposite (love) on our social, mental, and physical health. There’s some really cool little eye-opening educational nuggets throughout