Science on the microbiome is relatively new. However, even as we are just beginning to understand its role in the body, microbiome health has been linked to some of our most common and problematic diseases and illnesses. The list ranges from our biggest killers (cancer, diabetes, heart disease) to previously “untreatable” conditions from autoimmune diseases
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June 07, 2023
Fat Loss 101
My career began answering fat loss questions, and it will most likely end that way. Part of the confusion is that there are so many philosophies, hacks, variabilities, and just flat out lies when it comes to fat loss. This article from bengreenfieldlife.com tackles – with in depth facts and insight – some of the