Red light therapy has been steadily growing in popularity and accessibility in recent years. However, many of us are still in the dark (pun intended) about how it works, why we need it, and which products are trustworthy. This article from Bengrennfieldlife.com gives some great info on everything red light related. Enjoy the enLIGHTenment.
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November 13, 2024
Healthy Hair Hacks
Most of us (especially men) don’t think twice about the quality or health ramifications of our personal care products. When we do, we often struggle between the desire to avoid toxins and the desire to look good without a lot of fuss. This article from welnessmama.com details some of the easiest ways you can support
November 06, 2024
The Toxic Truth About Vegetable Oils
If you were to ask me what food is the most toxic to our health, my answer would have been different throughout the last 2 decades. Early in my career, I would have said sugar. 10 years ago it would have been gluten. But now, although sugar and gluten are still at the top of