It amazes me that the general public is still deeply concerned about cholesterol as a major risk of mortality. It’s probably because many doctors continue to instill fear in their patients about cholesterol. For years, the most esteemed medical journals have reversed their course on the connection between cholesterol and heart disease. But, for some
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Life Facts Archives - Page 5 of 8 -
May 19, 2020
The Only Covid Podcast You Need to Listen to
This podcast is one of the most informative, realistic views from a doctor who threw himself into the frontlines of the Covid Pandemic. Whether you lean to the left or right, you can’t argue with many of the points that Dr. Katz reveals on the Rich Roll Podcast from 5/7/20. Well spoken, clear, and refreshing
May 14, 2020
What’s Really Fueling The Obesity Epidemic?
I think we all know, deep down inside, that processed carbs are the enemy. But why? And how? This podcast from The Doctor’s Farmacy drhyman.com illustrates the function (or dysfunction) of carbs in the body while giving some behind the scenes information into the role our government plays in supporting junk food. The Real
April 22, 2020
Constipation: Causes and Natural Remedies
Depending on who you ask, there are many different definitions for constipation. Some say it’s when you move your bowels less regularly than your normal rate. Others say its characterized when you poop less than 3 times a week. While others say everyone should be moving one foot of poop per day. Regardless of where
April 08, 2020
Protecting Yourself From Covid-19
It’s April 7th, 2020 and we (in New York) are in the thick of the Covid-19 pandemic. Lately, I’ve been avoiding the mainstream media like its ANOTHER plague. It’s just a horror show now. In searching around for some rational voices within the natural health sector, I came across this article from nourishingtraditions.com. While I
March 18, 2020
Virus History and Immune System Enhancement
I don’t really have to explain the significance of the following transcribed podcast from bengreenfieldfitness.com. We all need some calm, sound information about what’s affecting each and every one of us. Everything You Need To Know For Antivirus & Immune System Enhancement: A Special One-Two Podcast Episode With Dr. Matt Cook, Dr. Matt Dawson,
March 11, 2020
The Many Benefits of Collagen
Collagen supplementation has been booming lately, but does it live up to all of the hype? From skin rejuvenation to weight loss, there have been some hefty claims thrown around about this wonder-product. This article from poliquingroup.com discusses positives, negatives, and everything you need to know about Collagen. It’s a great, short succinct article.
February 26, 2020
4 Tricks To Help You Form a Meditation Habit
One of the hardest parts of meditating is getting started. Equally as hard is sustaining it as a practice on a consistent basis. I always tell my structure-resistant clients that consistency is far more important than duration in the beginning. Most people can’t argue with setting aside one minute everyday. Research even shows that short,
July 12, 2019
Drinking Water Quality: The Dirty Facts
Water quality is perhaps the most important element to your health. I say it’s a 3 way tie between water, air, and food quality. Unfortunately, all 3 of these vital life force elements have been polluted and degraded over the last century. Today, most of us opt for bottled water over tap, which is potentially
June 19, 2019
Naturally Treating Varicose Veins
The most common treatments for varicose veins are typically prescription creams and laser surgeries. However, there are some natural was to combat this issue before going down these more expensive and painful routes. This article from draxe.com details information about how varicose veins occur, and natural remedies to treat them. How to Get Rid