Susan -

13 years ago, I met Mike DiSapio, when my trainer went on vacation. I was 5 months pregnant! I was nervous, having to train with someone new, but Mike proved to be phenomenal. He kept me in great shape and he kept me on the tennis court. Most people at the gym didn’t even know I was pregnant. Unfortunately, we lost touch after a few years due to my crazy schedule. I reached out to Mike when he started Mind Body Fit. I was gaining weight and I was unhappy. Mike taught me how to balance my life by teaching me stress management techniques and he helped me to balance my diet. Mike is knowledgeable, supportive and non judgemental. Beware, he will most likely have some crazy exercise for you to try, but know that he will have already mastered it himself and will know that it works! I recommended him wholeheartedly!