Mind Body Fit

Can’t say enough about Mike. I trained with Mike and was very impressed with his Unique training style. Mike always made me feel comfortable and engaged in all my workouts. He truly cares about your overall well being. Mike gave me better options when it came to my eating habits. Overall, great guy!!! I highly

I trained with Mike for several years and I believe he is one of the most experienced and committed trainers I’ve ever met. Mike helped me achieve my goals and made every session challenging and fun at the same time. His workouts go beyond the 30-60 minutes in the gym. It extends over all aspects

I have had the pleasure of training with Mike for several years and he is one of the best trainers I have worked with. He helped me with all aspects of my training including nutrition, which helped increase my results. When training with Mike, I did not feel intimidated by him at all. He is

I’ve worked with Mike for a number of years. He’s genuinely nice, down to earth, and always professional. Unfortunately, I no longer live in NY otherwise I would still be seeing him. Because of Mike, I always feel confident in my form and attacking any type of exercise. He showed me useful dieting habits which

If you are committed to making a healthy lifestyle change you will never forget the day you called Mind Body Fit for a consultation. Mike DiSapio works to find the perfect nutritional and physical routine for each of his clients exclusively so that you stick with it with optimal results. His pricing is beyond reasonable

Mike is not your average trainer. If you are looking for someone who goes the extra mile he is your guy. His knowledge and understanding of the body are above and beyond any trainer at your local gym. He works with a person physically and emotionally. He is great! I would highly recommend him.

Mike is an outstanding individual. He is smart, charming and an excellent Personal Trainer. He knows more about fitness and nutrition than anyone I know. And he shares that knowledge with his clients to help them better themselves in every way! If you are looking for a Personal Trainer, look no further.

Mike is not only an excellent trainer, but also an outstanding person. He is very knowledgeable, smart, personal and talented. He cares about you and your body, both inside and out. Whether you are just starting out with your training, or ready to go to the next level, Mike is your guy!

Mike has been excellent with my special needs teenage son. He is very patient, yet keeps him motivated and working hard!! Definitely adapts to meets the needs of the Individual.

Mike has been my trainer, confidant, and friend for a number of years. He has helped me navigate the progressive disease of Parkinson’s with knowledge, compassion, and wit. He is one of the nicest guys around and sharp as a tack. It’s an honor to know him.