Is grass-fed beef too expensive? Or is factory farmed beef too cheap? This article from westonaprice.org details the differences in production between the two types of beef. In the end, it seems like you get what you pay for. Why is Meat from Grass-fed Animals So Expensive? FEBRUARY 6, 2017 BY WILL WINTER,
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September 14, 2022
17 Fish You Should Keep Off Of Your Plate
Most of us believe fish to be a healthy option, especially when dining out. It surely has had a better reputation than red meat through the years. However, when it comes to the actual health ramifications of fish (and red meat for that matter), sourcing seems to be one of the most important factors. Both
September 08, 2022
Trap Three Exercise For Shoulder Stability
When most of us think about the Trapezius muscle, we envision the bulky muscle that runs from the base of the skull to the top of our shoulders. Or we know it as the muscle responsible for shoulder shrugs. Although these statements are true, they are only describing the “upper” traps. There is a middle