To wear a mask or to Not wear a mask. That is the question. Regardless of where you (or your political party) stand on the mask issue, this article from mercola.com gives some great scientific analysis while remaining neutral and giving a voice to both sides of this current argument. Is There Really Strong
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Life Facts Archives - Page 4 of 8 -
July 02, 2020
Sharing a Drink They Call Loneliness
The health benefits of regular social interaction should never be understated. On the flip side, loneliness has been shown to be detrimental to our health. This article from bengreenfieldfitness.com details the effects of both loneliness and the opposite (love) on our social, mental, and physical health. There’s some really cool little eye-opening educational nuggets throughout
June 18, 2020
Holistic P.M.S Remedies
I can’t speak from experience about P.M.S., but I do know that the symptoms can be dreadful. I found the principles in this article written by Stephen Byrnes from the Weston A. Price Foundation to be very helpful to me in reducing monthly symptoms with many of my female clients. A must read for men
June 11, 2020
The Best Ways to Boost Your Immune System
What’s better than any mask on the market? A highly functioning immune system. As Covid anxiety seems to be waning, please don’t use this sense of security to stop all of the steps you’ve taken to safeguard you body against pathogens…because they’re still out there. Every day, we are exposed to pathogens, bacteria, chemicals, pollutants,
June 03, 2020
Cholesterol: Friend or Foe?
It amazes me that the general public is still deeply concerned about cholesterol as a major risk of mortality. It’s probably because many doctors continue to instill fear in their patients about cholesterol. For years, the most esteemed medical journals have reversed their course on the connection between cholesterol and heart disease. But, for some
May 19, 2020
The Only Covid Podcast You Need to Listen to
This podcast is one of the most informative, realistic views from a doctor who threw himself into the frontlines of the Covid Pandemic. Whether you lean to the left or right, you can’t argue with many of the points that Dr. Katz reveals on the Rich Roll Podcast from 5/7/20. Well spoken, clear, and refreshing
May 14, 2020
What’s Really Fueling The Obesity Epidemic?
I think we all know, deep down inside, that processed carbs are the enemy. But why? And how? This podcast from The Doctor’s Farmacy drhyman.com illustrates the function (or dysfunction) of carbs in the body while giving some behind the scenes information into the role our government plays in supporting junk food. The Real
April 22, 2020
Constipation: Causes and Natural Remedies
Depending on who you ask, there are many different definitions for constipation. Some say it’s when you move your bowels less regularly than your normal rate. Others say its characterized when you poop less than 3 times a week. While others say everyone should be moving one foot of poop per day. Regardless of where
April 08, 2020
Protecting Yourself From Covid-19
It’s April 7th, 2020 and we (in New York) are in the thick of the Covid-19 pandemic. Lately, I’ve been avoiding the mainstream media like its ANOTHER plague. It’s just a horror show now. In searching around for some rational voices within the natural health sector, I came across this article from nourishingtraditions.com. While I
March 18, 2020
Virus History and Immune System Enhancement
I don’t really have to explain the significance of the following transcribed podcast from bengreenfieldfitness.com. We all need some calm, sound information about what’s affecting each and every one of us. Everything You Need To Know For Antivirus & Immune System Enhancement: A Special One-Two Podcast Episode With Dr. Matt Cook, Dr. Matt Dawson,