I generally prefer the slow and steady method of losing weight. In my experience, that’s what develops lasting lifestyle changes and keeps the weight off in the long run. However, on the other hand, most of us at some point have found ourselves in a time crunch to lose weight for an event, gathering, sport,
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Uncategorized Archives -
May 31, 2018
How Sunscreen Can GIVE You Cancer
Most of us think we are doing the right thing when we lather up with sunscreen before a day out in the sun. However, what most people don’t know is that Vitamin A (retinol) is an additive in most conventional sunscreens. Retinol by itself is not harmful, but in the presence of sunlight,it has been
September 28, 2017
Healthy Alternatives to Household Products
Cleaning up your diet is great. But daily exposure to common toxic chemicals in your house can be just as harmful to your health. Here are some easy natural alternatives. 1) Air fresheners. Throw out your toxic Lysol and Glade air freshener’s and replace them with high quality essential oil’s and a diffuser. 2) Aluminum
July 27, 2017
Top 5 American Health Organizations You Should Be Wary of
These organizations were founded with good intentions. However, corporate partnerships and sponsoring have introduced some conflicting agendas to organizations that Americans turn to in times of medical crisis. The Health Care System, Pharmaceutical Industry, and Large Food Corporations all get rich by feeding Americans unhealthy food, convincing us that surgery and drugs are the answer,