Here’s an extensive list of some of my favorite healthy foods and ingredients. Please note that some of these items are the least-worst options. For example, I never recommend cookies. But if you are going to indulge, Siete is a cleaner brand. They’re gluten free and no seed oils.
Shake Ingredients:
Kion Whey Protein
Sun Warrior Classic Organic Plant Based Protein
Paleo Valley Bone Broth Protein
Truvani Organic Plant Based Protein
Vital Proteins Collagen Peptides
365 Organic Frozen Strawberries
365 Organic Frozen Blueberries
Elmhurst Cashew Milk
Elmhurst Almond Milk
Artisana Organic Cashew Butter
365 Organic Peanut Butter
365 Organic Almond Butter
Spectrum Organic Ground Flax Seed
Navitas Organic Chia Seeds
365 Organic Pure Stevia
Trader Joe’s Organic Coconut Oil
Navitas Organic Maca Powder
Thorne Creatine
Simply Organic Ceylen Cinnamon
Condiments:
Primal Kitchen Avocado Oil Mayonnaise
Bragg Liquid Aminos Gluten Free Soy Sauce
Bragg Coconut Aminos Soy Free Soy Sauce
Trader Joe’s Organic Ketchup
Trader Joe’s Yellow and Brown Mustard
Trader Joe’sCoconut Oil
365 Organic Salsa
Himilania Coarse Pink Himalayan Sea Salt(if you don’t have a grinder, get fine salt)
Trader Joe’s Organic Black Pepper
Simply Organic Ceylon Cinnamon
Trader Joe’s Everything But The Bagel Seasoning
Simply Organic Taco Seasoning
Breakfast:
Pleasant Pastures Pastured Eggs
Snacks:
Pleasant Pastures A2 Grass Fed Cheddar Block
Pleasant Pastures Beef Sticks
Pleasant Pastures Raw Plain Greek Yogurt Pint
Applegate Pepperoni
Lesser Evil Coconut Oil Popcorn
Boulder Canyon Potato Chips
Siete Potato Chips
Siete Tortilla Chips
Siete Churro Cinnamon Chips
Corn
Pretzels
Siete Mexican Wedding Cookies
365 Frozen Mango Chunks
Lunch / Dinner:
Pleasant Pastures Grass Fed Brisket
Pleasant Pastures Einkorn Flour Tortillas
Pleasant Pastures Grass Fed Ground Beef
Pleasant Pastures Grass Fed Beef Patties
Violife Vegan Cheese Slices
Trader Joes Organic Taco Shells
Organic Taco Shells
Beverages:
365 Organic Iced Tea Bags
Traditional Medicinals Teas
Pleasant Pastures A2 Grass Fed Raw Whole Milk
Pleasant Pastures Unflavored Kombucha