Here are some essentials for any home gym setup. Starting with the most bang-for-your-buck options.
Power Systems Resistance Tubing
Door Anchor For Resistance Tubing
Gaiam Restore Foam Roller 6×36″
Champion Sports Lacrosse Ball for manual therapy
CAP Adjustable Dumbells <55lbs.
Keppi Adjustable Dumbells <25lbs.
Amazon Basics Vinyl Kettlebell
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