Although we all deserve a “holiday” from our typical routine of exercise and healthy eating, we don’t have to completely fall off the wagon and have it drag us from now through New Years. This blog from charlespoliquin.com shares some helpful tips on how to indulge while making some wise choices. Holiday Weight Management…Ten Simple Tips to Beat Holiday
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Food Facts Archives - Page 8 of 8 -
June 09, 2017
Can a Poor Diet Lead to ADHD?
Studies show that there are a number of holistic options to help manage and prevent the onset of ADHD in both children and adults. This article from Mercola.com illustrates how factors such as a gluten sensitivity, low beneficial bacteria, and a diet high in sugar, food additives, and GMO’s relate to ADHD. What’s Causing the Rise