There’s no substitute for the nutrient density of a home cooked meal. Even the healthiest of restaurants can’t match what we are capable of doing at home. But a lack time and effort can quickly sabotage our homemade plans. The solution? Make-ahead freezer meals. This article from draxe.com details 20 different tasty options that we
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June 11, 2025
Is Daily Aspirin Truly a Low Risk Cardiovascular Intervention?
One of the most common medications that I see on my Medical Health Questionnaires is Aspirin. Or “baby” aspirin. It has been touted as a low risk preventative to cardiovascular disease. It thins the blood and reduces the likelihood of clots. Makes sense right? But what if it wasn’t actually low risk? And what if